Surprising Health Benefits of. How would you like a stronger immune system or better sleep? Action between the sheets can help you get all of this and more..See which celebrities had weight loss success. Pounds, exercise, food, actor, actress, singer, Kardashian, Mariah Carey, Oprah, Chris Pratt..
Come Out and Play at our City of Redmond Events! Redmond Derby Days Friday and Saturday July Redmond Municipal Campus Redmond Derby Days is a summer festival, rooted in the spirit of competition that celebrates the uniqueness of Redmond through parades, races, contests, game booths, carnival rides, arts, music, food and .Yahoo Lifestyle is your source for style, beauty, and wellness, including health, inspiring stories, and the latest fashion trends..
5 Photo by: Your local park is one of the best places to exercise, get close to nature and improve health! Unfortunately, not a lot of people are keen on the idea of working out in the local park. If you’re one of these people, you are definitely missing out. In today’s post, we are listing down the surprising fitness and health benefits of your local park:
It Promotes Physical Activity
In a landmark report by the U.S. surgeon general, people who engage in regular physical activity reduce their risk of premature death significantly. Being active does not just lead to a fit body, it also cuts the risk of cardiovascular diseases, lung problems, diabetes and cancer. How?
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