The marathon is a long distance race, completed by running, walking , or a run walk strategy. There are also wheelchair divisions. The marathon has an official .Several recent scientific stu.s indicate that endurance exercises, such as marathon and triathlon training, pose significant risks to your heart, some of which may .
The marathon is a long distance race, completed by running, walking , or a run walk strategy. There are also wheelchair divisions. The marathon has an official . Have we devised any greater waste of time and energy than the running of the marathon? I'm asking for a friend. This friend will soon be training for t .
Related images to The Risks and Dangers of Running a Marathon
5 Photo by: For decades, marathon running epitomized optimum health. After all, only the fittest bunch are able to run 27 miles, right? Not exactly. While long-distance running has its benefits, it does have a darker side. And sometimes, the darker side means dying for the love of the sport. Most athletes don’t discuss the risks and dangers of running. In today’s post, we are giving you some of the health risks and dangers of marathon running:
Enlargement of the Heart
Just like any cardio workout, long distance running affects the heart. The heart of an athlete is different than that of an average man. An athlete’s heart is larger because he is engaged in intense physical training. And there lies the danger.
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