Well, the winds of change must be blowing in the right direction, because I can think of great options for meatless and mostly healthy fast food meals, easy. Even food journalist and cookbook master Mark Bittman agrees the time has come..Photos Healthy fast food menu options for vegetarians Burger King offers a Morningstar veggie burger topped with lettuce, tomatoes, onions, pickles, ketchup and mayo. But the condiments have a high sodium count. A garden side salad is good, but skip the croutons and dressing, which add even more sodium..
Healthy Life Media Limited All rights reserved Reproduction without permission prohibited.Two things that sometimes don't mix weeknights and cooking. But with the right recipes, it's possible to have a satisfying and delicious vegetarian meal in no.
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All ingredients can contribute calories, whether plant-based or not.
Food preparation plays a role too. Fried is fried, regardless of the ingredients, and don’t forget about portion size.
Whether the meal is vegetarian, vegan or neither. It’s only as healthy as its ingredients.