Do you suffer from perpetually rough, itchy, flakey and dry skin? Sounds like your skin could use a lot of TLC right now! The fact is, treating parched skin isn’t just about putting more products on the skin.

We all know how regular exercise helps keep the pounds off the body but let’s face it: not a lot of us have the motivation to keep our gym dates. If you’re struggling to go to the gym because you feel like you’re not cut out for pumping iron or you’re bored with the usual routines, then try enrol…