Best Tips: The Plant Paradox Cookbook

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Image Result For Best Tips The Plant Paradox Cookbook

Image Result For Best Tips The Plant Paradox Cookbook

Cookbooks, Food Wine. Browse our picks for the best books of the month and the best cooking, food, and wine books of the month..Announcing Dr. Gundry's latest book The Plant Paradox Cookbook. In , renowned cardiac surgeon Dr. Steven Gundry's The Plant Paradox revealed the hidden toxin lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice a class of plant based proteins called lectins..

Dr. Gundry has been busy compiling recipes for The Plant Paradox Cookbook Harpers Wave publishes it April and wanted to include you in the project. So, a few weeks ago, Dr. Gundry came up with an idea to do just that..RELATED POSTS. How to Kick Start a Lectin Freet day Plant Paradox detox How to Make the Best Soup with ANY Vegetable The Plant Paradox Cookbook Recipe Winners Announced!.

  • Image Result For Best Tips The Plant Paradox Cookbook
  • Image Result For Best Tips The Plant Paradox Cookbook
Many people are familiar with one of the most predominant lectins in today’s diet—gluten—but few among us are aware of the inflammatory effects of the wider host of lectins found in otherwise innocent produce. And while cutting out the bread to go gluten-free is relatively straightforward, going 100% lectin-free can be confusing—until now. “It’s taken a lot of trial and error, tasting and testing, and plenty of dirty dishes, but I’ve finally been able to compile the collection of tasty, healthy, and diverse recipes that my patients—and you readers—deserve,” writes Dr. Gundry.

In The Plant Paradox Cookbook, Dr. Gundry offers an overview of the Plant Paradox program, instructs readers on how to overhaul their pantries, and provides shopping lists to make delicious, simple, seasonal, lectin-free meals that will replenish and revitalize those suffering from chronic inflammation. Dr. Gundry also shares his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes, and provides guidance for vegan and vegetarian readers.

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