Best Tips: How this woman switched from veganism and lost 27kg

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When it comes to weight loss, there is no denying that people have had some seriously incredible results on the keto diet.

One such advocate is American woman, Katie Boyd, who recently shared her story with

Katie switched to the fad diet as a solution to what she describes as a “perfect storm” of unhealthy habits.

She worked long hours, was constantly tired and turned to takeaway food because it was an easier option. “French fries sound way better than a salad when you’re tired and overwhelmed from working a 16-hour day,” she told the publication.

Interestingly, she points out she was also vegan at the time “which was not helping me—all I ate was carbs, which made me feel constantly hungry, tired, and grouchy.”

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