Best Tips: Don’t put your health on the shelf | Arts & Entertainment

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Think just because summer is over that you don’t have to worry about looking good? Fat chance. The truth of the matter is that staying healthy and fit is a year-round job and one that more and more people are starting to take seriously. Forget that plan of hiding in shame under bulky sweaters all winter and embrace a health-focused lifestyle instead. Need a bit of inspiration? That’s where we come in, as once again the Atlantic City Weekly Health, Wellness and Fitness Expo comes to Ocean City Music Pier from 10 a.m. to 2 p.m. Saturday, Sept. 15.

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