Best Tips: Cedar Christian School hosts vegan cooking class | Local

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Image Result For Best Tips Cedar Christian School Hosts Vegan Cooking Class Local

Image Result For Best Tips Cedar Christian School Hosts Vegan Cooking Class Local

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  • Image Result For Best Tips Cedar Christian School Hosts Vegan Cooking Class Local
  • Image Result For Best Tips Cedar Christian School Hosts Vegan Cooking Class Local
For both health and religious reasons, Cedar Christian School kicked animal products to the side and taught locals how to make their favorite dishes using only vegan options.

The class started with a presentation that highlighted how tasty and beneficial the lasagna, pancakes, waffles, and other dishes the group made during the afternoon event.

Each dish was largely based on color- each of which boasts different benefits. For example, red foods carry lycopene and anthocyanins that fight heart disease and prostate cancer; green foods carry chlorophyll that can help weight loss and skin healing. While making the dishes, the chefs made a solid effort to include as many different colored items for the maximum health benefit.

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